Stigma Free: Stressbusting for Family Caregivers

Do you provide care for a loved one with Alzheimer’s Disease or dementia?  You Are Not Alone!

Join Norwescap and NJ Division on Aging Services program: Stressbusting for Family Caregivers.

This program will teach:

• Stress Management Techniques
• Relaxation and Coping Strategies

Who:  Family Caregivers of a Loved One with Dementia

What: Multi-Component Program Meeting for

• 90 Minutes per week for 9 weeks
• Groups of up to 8 people

This program is free, but you must register by February 8: call the Rockaway Borough Public Library at 973-627-5709.

When

Location

Rockaway Borough Public Library, 82 E. Main Street, Rockaway Borough, 07866, View Map