Stigma Free: Mental Health Monday
Attention Older Adults!
Join Mental Health Association of Essex and Morris, Tracy Klingener, MA, DRCC, LAC to recognize the signs and symptoms of depression and anxiety in yourself or a friend and how you know if someone you love is in crisis and what to do to help.
Learn coping and self-care tips, before, after and during a crisis. We will end with a mindfulness meditation practice.
Reserve your spot, space is limited. by calling 973-627-5709 or register online.
This program is brought to you by the Municipal Alliance of the Rockaways, Rockaway Township Division of Health and Randolph/Rockaway Borough Health Department.
When
-
Monday, July 26, 2021 | 01:00 PM
- 02:00 PM
Location
Rockaway Borough Public Library Gazebo, 82 East Main St., Rockaway Borough, 07866, View Map
40.8986474,-74.5089258
82 East Main St. ,
Rockaway Borough 07866
Rockaway Borough Public Library Gazebo
82 East Main St. ,
Rockaway Borough 07866
Stigma Free: Mental Health Monday